Fall Down, Get Up, Then Do It Again, Until You Get It Right.

Why not. Get up, off your chair. Get rid of those thoughts. They may be random but their unsocial, predictable and insecure. The same ones that come everyday. I’s time to go, get lost. Leave now, yes leave. Close the door and walkaway. Let’s believe you did fall down, we all do. That mental act […]

Going Through It

What is it you are going through? Is IT a doorway? A window of opportunity? Maybe a windstorm. Whatever IT is, it’s important to go through it. Could we go around IT? Learn to go above it, maybe below it? Sometimes we try. Now the question of, does it work? That is to do anything […]


Validation is: Standing naked and accepting my image. It’s having no requirement for my perfection or my shame. Being me is validation enough. To know I am strong, courageous and imperfect each and every day. That I can challenge myself in the arena of self doubt, not mattering if I win or lose but that […]

Somedays I Just Want To Be Alice

Somedays I just want to be Alice. But first I have to find her and ask her who she is? Where she lives and what she does. How do you survive in this world of controversy. Find a new path that has better choices and more freedom to become and not just be, in a […]